alkaline standard
Why Alkaline foods important?
The alkaline diet addresses food that is delicious and highly complementary to the body. Alkaline plants are categorized as native and contain no starch. Eating alkaline foods can help the body's ideal pH balance to improve overall health.
Fruits
Apples (Gala)
Bananas (Burro)
Berries (Except Cranberries)
Cactus Fruit
Calamansi (Mini Citrus)
Cantaloupe
Cherries
Coconuts
Currants
Dates
Figs
Grapes (Seeded)
Limes (Key Limes)
Mangoes
Melons (Seeded)
Orange (Seville)
Papayas
Peaches
Pears
Plums
Prunes
Raisins (Seeded)
Soft Jelly Coconuts
Sour Sops (Cherimoya)
Tamarind
Vegetables
Amaranth Greens (Callaloo)
Avocado
Bell Peppers
Chayote (Mexican Squash)
Cucumber
Dandelion Greens
Dulce
Garbanzo Beans (Chick Peas)
Hijiki
Izote (Cactus Flower)
Kale
Lettuce (Except Iceberg)
Mushrooms (Except Shitake)
Nopales (Mexican Cactus)
Okra
Olives
Onions
Poke Salad -Greens
Purslane (Verdolaga)
Squash
Tomatillo
Tomato (Cherry or Plum)
Turnip Greens
Wakame
Watercress
Zucchini
Spices and Seasonings
Achiote
Anise
Basil
Bay Leaf
Cayenne
Chamomile
Cilantro
Cloves
Coriander
Dill
Fennel
Ginger
Habanero
Kelp
Lemon Grass
Marjoram
Nori
Oregano
Parsley
Sage
Savory
Tarragon
Thyme
Tila